Breathe, love into your heart space Release the day, out, with each exhalation Breathe in love into your heart space Release with each exhalation Your body is relaxing Your mind is calming Your emotions float away... In this peaceful place allow LOVE to win over anything that is unresolved in your heart Allow love to set you free Allow love to win you over with the rise of the sun each day! Love, Lucinda Writing is my therapy! L #love #SOUL #mindful #mindfulness #meditation #

Curiosity “I don’t think I like that man. I must get to know him better.” How easy it is to judge and project without really knowing someone