Love Mindfulness Practice

Breathe, love into your heart space

Release the day, out, with each exhalation

Breathe in love into your heart space

Release with each exhalation

Your body is relaxing

Your mind is calming

Your emotions float away...

In this peaceful place allow

LOVE to win over anything that

is unresolved in your heart

Allow love to set you free

Allow love to win you over

with the rise of the sun each day!

Love, Lucinda

Writing is my therapy! L

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